On the 10th International Day of Yoga, Defence Minister Rajnath Singh emphasized the health benefits of yoga over reliance on medicines. Celebrating in Mathura alongside Army Chief General Manoj Pande, Singh highlighted yoga’s role in combating modern ailments such as depression, blood pressure, and diabetes, underscoring its global acceptance and cultural significance.
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- Health Benefits: Rajnath Singh highlighted that yoga is preferable to medicines for dealing with modern health issues like depression, blood pressure, and diabetes.
- Global Acceptance: Singh expressed pride in yoga being accepted worldwide as a symbol of a healthy lifestyle.
- Modern Lifestyle Challenges: He noted the rise in stress, isolation, and reduced physical activity due to modern lifestyle changes, contributing to various health problems.
- Yoga vs. Medicines: Emphasizing yoga’s preventive and holistic approach, Singh advocated for its practice over dependency on medicines.
- Prime Minister’s Role: Singh credited Prime Minister Narendra Modi for presenting the concept of yoga to the world, leading to its widespread adoption.
- Theme for 2024: The theme for this year, “Yoga for Self and Society,” underscores yoga’s role in promoting individual and societal well-being.
- Army Participation: Indian Army troops, including those in Eastern Ladakh and at high altitudes, participated in yoga sessions.
- Naval Involvement: Sailors aboard the INS Vikramaditya and children participated in early morning yoga drills.
- ITBP Activities: Indo-Tibetan Border Police personnel performed yoga at various high-altitude locations, including Pangong Tso and Sikkim.
- Prime Minister’s Leadership: Modi led the main celebrations at the Sher-e-Kashmir International Convention Centre in Srinagar, highlighting yoga’s impact on youth and global health.
